Avocados May Help With Weight Loss

Illustrative image of a happy family outdoors with one dog and one cat, both shown wearing pet insurance tags. Moreno Valley Animal Services and MetLife Pet Insurance form a unique partnership in an effort to remove adoption barriers.

Moreno Valley residents are being invited to take an active role in shaping the city’s future, by serving on one of its Boards or Commissions, Mayor Ulises announced.

The student ensemble, directed by Michael Pichette, will be presenting a vespers program featuring reflective wind and percussion music that brings together students, families, and the local community.

Young athletes with the Grand Terrace Titans Jr. All American Football & Cheer sit together and smile for a group photo during practice, wearing team uniforms and bows, representing teamwork, confidence, and community spirit.

Cheerleading events feature cheer competition performances, where our athletes showcased their routines, teamwork, and dedication.

The football events focus on time spent together both on and off the field, competing, training, building brotherhood, and strengthening team bonds through shared experiences.

Members of the Grand Terrace Woman’s Club welcome community members during one of their Bingo Game Nights, which raise funds to support local outreach efforts while bringing residents together for an evening of fun and fellowship.

Colton firefighters respond to a hazardous hydrogen‑fuel tank explosion, quickly securing the scene and preventing further danger to the surrounding neighborhood.

Taken on July 22, 2025: The MD class of 2029 MD took the Hippocratic Oath and received their white coats, symbolizing entrance into the medical profession.
"This class brings the largest number of Inland Empire-based students to a CUSM MD class," said Paul Lyons, MD, President and Dean of California University of Science and Medicine. "It is core to our mission to support the communities of the Inland Empire in terms of education and health accessibility. Admitting qualified IE-based students is a major part of bringing our mission to life."

Airbud, a tan Shepherd-mix dog, happily jumps up to play with a handler during outdoor enrichment time at the shelter, showing his energetic and playful personality.

City of Riverside Fire Department officials and city leaders stand in front of a fire engine, cutting a red ribbon to unveil new PumpPod equipment, during an outdoor ceremony on a sunny day.

An AI-rendered image showing a person wearing a hood and gloves removing a property tax payment envelope from a blue mail drop box during low light conditions.

AI-generated image of a family of four sitting at a kitchen table, looking together at a laptop while holding CalFresh informational materials and an application form. The adults and children appear engaged and focused, suggesting they are reviewing or applying for food assistance benefits.

An energetic group of friends stand outdoors, smiling and embracing in a moment of connection and support. Staying proactive about health—including routine colon cancer screening—helps ensure more moments like these for years to come.