Hearts Meet Good Eats for Heart-Healthy Meals
Photo Courtesy of: Erika Murillo
Cardiologist Steven J. Fitzmorris, MD explains the importance of low blood cholesterol levels to keep arteries clean with a model he brought as a visual aid. “Main preventive steps are healthy eating, controlling your cholesterol and keeping your weight down to prevent diabetes while keeping an active lifestyle. It’s all connected.” —Dr. Fitzmorris
Photo Courtesy of: Erika Murillo
Cardiologist Steven J. Fitzmorris, MD answers questions about the heart. “I’ve come several times to give people a general overview on the heart and what heart attacks are and risk factors; things like that.” —Dr. Fitzmorris.
Photo Courtesy of: Erika Murillo
Brian Starck-Riley starts talking about healthy eating and some of the dishes he showed the audience how to prepare as his assistant Vickie Chan, MS, RD passes out some food samples.
Photo Courtesy of: Erika Murillo
Brian Starck-Riley shows the crowd how to prepare one of the dishes of the night, the famously delicious Waldorf salad.
Photo Courtesy of: Erika Murillo
Gary and Ana Lugo of Colton, and Carmen Dominguez of Loma Linda said they would definitely be coming to future events after the Serving Up Healthy Seminar.
Photo Courtesy of: Erika Murillo
Brian Starck-Riley, Vickie Chan, and Angela Dawson, all of whom are involved with the Arrowhead Regional Medical Center in Colton, pose after the Serving Up Healthy Seminar on Heart-Healthy Meals.
July 19, 2013 at 10:51am. Views: 80
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