Mental Fitness Takes Center Stage With New National Sports Association by Justus Baker-Postell - City News Group, Inc.
View Upcoming Events View Your Local Sales

Community Calendar

◄ OCTOBER ►
S M T W T F S
27 28 29 30 01 02 03
04 05 06 07 08 09 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
View Events
Submit Events
directory

Mental Fitness Takes Center Stage With New National Sports Association

By Justus Baker-Postell, Community Writer
January 29, 2026 at 09:49am. Views: 3784

The National Sports Association of Wellness and Mental Fitness (NSAWMF) announces the launch of its national nonprofit association dedicated to advancing mental fitness as a core pillar of athlete development, performance, and lifelong well being. Built to serve athletes, parents, coaches, and institutions nationwide, NSAWMF is designed to make mental fitness education proactive, practical, and accessible across the sports ecosystem.

As pressure continues to intensify across youth, collegiate, and professional sports, mental fitness education is often introduced only after athletes experience burnout, anxiety, or performance decline. NSAWMF was established to address this gap by positioning mental fitness as a trainable discipline that supports resilience, self-regulation, confidence, and sustainable performance throughout an athlete’s journey, both on and off the field.

NSAWMF is led by a founding team that brings together clinical expertise, elite athletic experience, and organizational leadership. Dr. Jeremiah Pearcey, a licensed psychologist, U.S. military veteran, and Professor of Psychology at Saybrook University, specializes in performance psychology and mental fitness development. Sammy Knight, a former elite collegiate athlete and 12-year NFL veteran and All-Pro Safety, brings firsthand insight into the mental demands of high-performance environments. Gregory Knight, a former C suite executive and current public company board member, provides leadership in governance, risk management, and long-term organizational strategy.

“Mental fitness should be developed with the same level of intention as physical training and nutrition,” said Gregory Knight, founder of NSAWMF. “Athletes perform better and live healthier lives when they are equipped with tools to manage pressure, regulate stress, and build confidence long before challenges arise.”

The association operates as a free, membership-based organization, providing access to mental fitness education and resources for athletes, parents, coaches, and institutions. NSAWMF’s programming takes a systems-based approach to athlete development and includes Jus Be Great, a mental fitness and wellness education program for youth athletes under 18, along with coach education, parent engagement, institutional collaboration, and ROAR, a mental fitness framework centered on resilience, self-regulation, and performance under pressure.  

By making mental fitness education accessible at the community level, NSAWMF aims to reach athletes earlier, support families and coaches more effectively, and reduce the long-term emotional and performance costs associated with unmanaged pressure in sport. Designed to scale through partnerships, the association’s model ensures mental fitness resources are available regardless of geography or socioeconomic background, extending impact beyond individual programs to strengthen the broader sports ecosystem.

To introduce its mission through an immersive, community centered experience, NSAWMF will host the Jus Be Great Youth Mental Fitness Kickoff Event on Saturday, January 31, 2026, from 11:00 a.m. to 2:00 p.m. at San Manuel Stadium, home of the Inland Empire 66ers, in San Bernardino, California. The event is part of NSAWMF’s early community activation work and reflects a shared commitment to supporting the total athlete through both mental and physical development.

Athletes, parents, and coaches will participate in a high energy day featuring Mental Fitness Zones focused on mindset, nutrition, strength, balance, teamwork, and overall wellness, an Athletic Mini Clinic with hands on skill building led by experienced coaches and professionals, and a Parents and Coaches Wellness Workshop offering practical tools to help develop resilient, confident, mentally fit athletes. The event will conclude with Community Awards recognizing leaders who uplift youth and champion wellness in sports. Additional event information is available at NSAWMF.org/kickoffevent.

Dr. Jeremiah Pearcey added, “When mental fitness is taught early and reinforced consistently, it strengthens both performance and identity development. This is about equipping athletes with skills they can practice daily, not waiting until something breaks.”

NSAWMF is now expanding its free membership network and activating partnerships with sports organizations, schools, and community partners to bring mental fitness education into real world settings and support athletes across every stage of development. To learn more or join the association, visit NSAWMF.org or email info@NSAWMF.org.

###

About the National Sports Association of Wellness and Mental Fitness
The National Sports Association of Wellness and Mental Fitness (NSAWMF) is a national 501(c)(3) nonprofit organization advancing mental fitness as a core pillar of athlete development, performance, and lifelong well-being. Through evidence-informed education, systems-based programming, and community engagement—supported by philanthropic contributions, institutional partnerships, and community collaboration—NSAWMF equips athletes, parents, coaches, and institutions with practical tools to strengthen resilience, performance, and leadership in sports and life. Learn more at www.NSAWMF.org.

Related Articles

Photo Courtesy of: AI-generated by ChatGPT

By Hattie Strong, Community Writer

October 14, 2026 at 11:06am. Views: 404

An emergency preparedness representative speaks with a family at an outdoor earthquake safety information booth. A large Great California ShakeOut banner and displays explaining earthquake safety are visible beside emergency supplies, including a backpack, flashlight, water, and first-aid kit

Photo Courtesy of: AI-generated by ChatGPT

By Stella Pierce, Community Writer

November 30, -0001 at 12:00am. Views: 134

Young adults speak with a female public health outreach worker at an outdoor information table beside a mobile health services vehicle. Educational brochures and health resources are displayed, with a youth center building in the background.

Photo Courtesy of: AI-generated by ChatGPT

By William Cortez, Community Writer

October 14, 2026 at 11:03am. Views: 419

A healthcare worker assists a resident during a community health outreach event. San Bernardino County's Wellness on Wheels program offers testing and preventive health resources at locations throughout the city.

Photo Courtesy of: AI-generated by ChatGPT

By Amanda Spencer, Community Writer

October 14, 2026 at 11:03am. Views: 364

A female safety instructor demonstrates how to secure a young girl in a child car seat while the child's mother and older brother watch beside an open vehicle door. A child car seat safety education banner is visible in the background.

Photo Courtesy of: City News Group

By William Cortez, Community Writer

October 14, 2026 at 11:03am. Views: 452

Redlands Police uniform patch beside a ceremonial police cap, framed recognition plaque, and white flowers. Police patrol vehicles, American and California flags, and a police department building appear in the background at sunset, symbolizing Police Chief Rachel Tolber's retirement after 28 years of service.

Photo Courtesy of: AI-generated by ChatGPT

By Stella Pierce, Community Writer

October 14, 2026 at 11:03am. Views: 228

Festive University of Redlands Homecoming celebration, with alumni, students, and families gathered on campus wearing maroon Bulldogs apparel. A bulldog mascot greets attendees while cheerleaders and a marching band perform near decorated tents and balloons, with university buildings and mountains in the background.

Photo Courtesy of: AI-generated by ChatGPT.

By Stella Pierce, Community Writer

October 14, 2026 at 11:03am. Views: 344

Redlands Planning Commission meeting, with commissioners seated at a council dais as a presenter discusses proposed development plans. Maps, architectural renderings, American and California flags, and a City of Redlands emblem appear in the background while community members observe the proceedings.

Photo Courtesy of: AI-generated by ChatGPT

By Amanda Spencer, Contributing Writer

October 14, 2026 at 11:03am. Views: 391

Image depicting visitors entering the Museum of Redlands beneath a banner announcing its October 24 opening. The historic-style building features cream-colored columns, vintage photographs, landscaped gardens, and mountains in the background, symbolizing 26 years of community efforts to preserve Redlands history

Photo Courtesy of: AI-generated by ChatGPT

By Hattie Strong, Community Writer

October 14, 2026 at 11:03am. Views: 507

A resident and a volunteer wearing a reflective safety vest place an old wooden cabinet into a large blue disposal container. Other volunteers and residents unload household items from vehicles at an outdoor collection site, with mountains in the background

Photo Courtesy of: AI-generated by ChatGPT

By Stella Pierce, Community Writer

October 14, 2026 at 11:03am. Views: 391

Outdoor internet access can help residents complete schoolwork, search for employment and stay connected while enjoying Moreno Valley's public spaces.

Photo Courtesy of: AI-generated by ChatGPT

By William Cortez, Community Writer

October 14, 2026 at 11:03am. Views: 446

An older man practices walking between parallel bars while a female physical therapist in navy-blue scrubs provides support in a bright rehabilitation center. Exercise equipment and other patients are visible in the background.

Photo Courtesy of: AI-generated by ChatGPT

By William Cortez, Community Writer

October 14, 2026 at 11:03am. Views: 390

A tender display of flowers, candles, and a teddy bear symbolizes the love families carry for children lost through miscarriage, stillbirth, or infancy. Loma Linda University Health's A Walk to Remember, scheduled for October 18, offers families a meaningful opportunity to honor their children, share memories, and find comfort through community support

--> -->