The American Heart Association recommends that you do moderate exercise 150 minutes a week. That could be walking, cycling, Pilates, Zumba class, jogging...you get the idea. It could be five 30-minute sessions or three 50-minute sessions. You could do two one-hour sessions and one 30-minute session. ...

Flowers blooming in an otherwise inhospitable landscape.
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Valentine's written by children for soldiers. ...

A cracked mirror fallen to the ground. ...

This Garlic Parmesan Roasted Brussels Sprouts side dish is sure to be a hit at your table! ...

Light bulb sheding light on a prison uniform depicting Holocaust survivor uniforms. ...

Sweet and Sticky Cinnamon Pecan Pull-Apart Muffins ...

Saving money for college is an important goal! ...

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Hundreds of volunteers including members of the Board of Supervisors fanned out throughout San Bernardino County Thursday morning, Jan. 25, to conduct the annual homeless Point-in-Time Count. ...